Now accepting insurance for anger anger management classes

Your Anger Management
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Your Anger Management

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Services & Enrollment

Court Mandated

 We are California-approved providers. We have classes to fit your specific needs and schedule to satisfy all of your legal concerns.  All classes come with a workbook, a positive and negative wheel of emotions quick reference guide. Our program is designed to help the client identify the root cause of the anger in any given situation and help them successfully defuse the anger before a potentially harmful situation arises. 

Company Trainings

 Our company trainings are tailored to the companies specific needs or personnel needs.  All training participants are given an emotional intelligence survey to identify personal strengths and weaknesses. From this baseline, an individualized program is developed geared towards Stress identification, Stress Management, Emotional Intelligence training, Assertive Communication,​ Anger Management, and Conflict Resolution.  

Personal Growth

 Our program is designed to improve assertive communication with an emphasis on intra & interpersonal communication skills and stress management. At  YOUR ANGER MANAGEMENT, the focus is always placed on the cause of the anger and ways to defuse, cope or express the anger appropriately. The Anderson model is a proven successful training model in which anger is taught as a secondary emotion.  Then positive replacement behaviors and habits are learned, along with improved coping skills, and the individual is given alternate ways of handling emotions.
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Who attends these classes?

Group classes are Friday 6-7 PM and Saturday 10-11 AM Virtual via Zoom 



Individual sessions- Please call to schedule an individual session. Individual sessions can be in-person at our Temecula office or via Zoom



People seeking to improve intimate relationships.

People who desire ways to cope with this natural emotion. People who wish to avoid conflict at work, or in their life.


Group sessions and one on one training is available

Find out more

Enrollment and Classes

New Client Forms

Group Sessions $50/ Per Class

Individual and Couples $180/ Session

Complete Your Enrollment Today!

Enroll Now

Individual and Couples $180/ Session

Group Sessions $50/ Per Class

Individual and Couples $180/ Session

Are you ready to make a difference

Sign Up Now

Group Sessions $50/ Per Class

Group Sessions $50/ Per Class

Group Sessions $50/ Per Class

All Classes are an hour long  

Evening & Weekend classes available

Sign Up Now

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